Cherry Smoothie

Serves: 1
Ready In: 10 minutes
Method:

Blend all together with a few ice cubes.

Ingredients:
  • 1 cup fresh cherries, pitted and sliced
  • 1 cup low fat milk/soy milk
  • 3 tbsp vanilla low-fat yoghurt
  • ¼ tspn cinnamon powder
  • 1 tspn vanilla essence
  • 1 tbsp Linseed, Almond and Sunflower (LSA) meal
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