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Broccoli

Broccoli

Broccoli has a slightly sweet, crisp and fresh flavour,  related to the cauliflower and the cabbage, its deep-green heads and pale green stems can both be used in all kinds of vegetable dishes. Look for brightly-coloured broccoli, with tightly packed heads. The heads should be free of any yellow tinges.

Did you know?

Overcooking broccoli will reduce the amount of Vitamin C it contains.